171: Do you work "well under pressure" or is your nervous system waiting for a trigger to take action?

170: When “Shiny Object Syndrome” Isn’t About Focus — It’s a Sign You’re Stuck in Functional Freeze

169: Astrology update with Martha Clarke: Mercury Retrograde pre-shadow and knowing when to bite your tongue

168: Awakening from the Mental Load: Releasing Control and Finding Space

167: Creativity: What it really means, how we lose and find our creative power with Pia Mailhot-Leichter

166: What you need to do to reinvent yourself in midlife

165: Post Eclipse vibes and Autumn Equinox, Astrological Update with Martha Clarke

164: What you need to know about "energy" and mini breathwork practice to ground you.

163: The Art of Bending Time with Michelle Neimeyer

162: Extracting the Wisdom from the Decades of your life and Stepping Fully into Midlife Freedom

161:  The Myth of More: Why Happiness Isn’t at the End of a Paycheck with Jeff Golden

160: How to Find Fulfillment in Midlife Without Blowing Up Your Life.

159: This Mother Means Business with Laura Sinclair

158: How to actually BREAK FREE from what is keeping you stuck.

157: What to expect with the upcoming planetary retrogrades and Italy Retreat with Martha Clarke

156: How Spiritual Awakenings Actually Unfold (It’s Not What You Think)

155: How to use Podcasting to Amplify your Voice with Hayleigh Hayhurt

154: Revisiting: What you value you will prioritize.

153: Astrological Update and what does the Full moon in Capricorn mean for you with Martha Clarke

152: Mid-Year Reset 2025: How to Get Unstuck, Avoid Burnout, and Realign Your Goals”